The MODERN GOLF training APP is here

Golf-specific exercises in the palm of your hand


I am extremely proud to have designed three different golf-specific exercise programs for an exciting new app called The Workout List.

All programs can be performed at home, in the gym or on the golf course before a round.


Warm up, stretch and strengthen

MODERN GOLF's workout programs have everything that every golfer needs to perform at every level.

  • 3 days per week
  • Step by step exercise instructions
  • Track and share your progress
  • Personal tips, tricks and advice
  • This program includes a range of workouts to help you workout smarter and reach your goals.



(PDF and Android coming soon.)

Find it on the App Store under The Workout List and download Modern Golf Training.