Are you golf fit?

introducing: The MODERN GOLF Training App


3 golf-specific exercise programs

All workouts can be performed at home, in the gym or on the golf course before a round.

Follow a range of programs to help you work out smarter and reach your goals.


Warm up, stretch and strengthen!

MODERN GOLF's workout programs have everything that every golfer needs to perform at every level.

  • 3 days per week
  • Step by step exercise instructions
  • Track and share your progress
  • Personal tips, tricks and advice

Available for iPhone

(PDF and Android coming soon.)

Find it on the App Store under The Workout List and download Modern Golf Training.


Download today